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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Essay 1(2)

Essay 1(2)

Q This participation is extra credit and is scored out of 1 points. This participation was due on Monday, February 28 at 11:55 PM. Instructions: Black History Month 2022 at RCC Extra credit opportunity To earn extra credit in our course: 1. Attend one (or more!) event among the ones described on the poster. 2. Write a short review of the event, in which you: - say which event you attended - briefly describe the topic of the event and salient details (speaker, participants, structure of the event) - say what was the most interesting part or aspect of the event for you. (Keep your review between 150-250 words. Post your review as a Word file and PDF to the dropbox below.)

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The event I participated in was called “Sustainable Self Care: Tips for Better Wellness Amidst the Chaos” , held on 22/02/2022 via Zoom. The main reason I attended this was because academics can cause stress and this was more like a stress management event. The speaker started by addressing the global Coronavirus pandemic and how it has affected our lives and especially our wellness overall. Even if we are staying at homes, it is important to stay physically and mentally fit.